I do not wear makeup to the gym. I wear chalk.
I do not get manicures. I scrub the calluses off my hands.
I do not glisten or smile while I’m working out. I sweat, grunt, and curse.
I am as proud of my muscles as I am of my scars.
They are the evidence of my hard work and dedication.
Student. Trainer. Coach. Increased work capacity is my mission.
Elite fitness is my goal. I may scale a WOD, but I will never quit or give up.
I do what others won’t and I excel where others can’t.
I am stronger mentally and physically because of it.
I am invincible. And you could be too.
Happy Monday.
Get up and get to work.
Whether you are working out, running errands and taking a nature walk.
Be active and always wear your smile.
And Here's A Little Workout Mix To Get That Blood Going
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